Cabbage Roll Soup
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Well Plated · by Erin Clarke★ 4.9 (22)

Cabbage Roll Soup

NUTRITION · PER SERVING80M COOK
CAL 10%·PRO 26%
CARBS 26G51% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER9G TOTAL SUGAR
FAT 5G24% OF CAL
2G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty one-pot soup combining ground beef, cabbage, rice, and tomatoes with warm spices and herbs, inspired by traditional cabbage rolls. Satisfying and comforting, it feeds a crowd and takes about 80 minutes to develop full flavor.

mainsoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 10
  • 1 pound lean ground beef ((or try with ground turkey or ground pork sausage))
  • 1/2 teaspoon kosher salt (plus additional to taste)
  • 1/4 teaspoon ground black pepper (plus additional to taste)
  • 4 medium carrots (peeled and cut into 1/4 to 1/2-inch dice)
  • 2 medium parsnips (peeled and cut into 1/4 to 1/2-inch dice)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced (about 1 tablespoon))
  • 4 cups low sodium beef broth
  • 24 ounces tomato sauce
  • 1/2 cup uncooked long-grain brown rice* ((see recipe notes below))
  • 2 bay leaves
  • 1 tablespoon pure maple syrup
  • 1 tablespoon Worcestershire sauce ((check your label to ensure it's a gluten-free brand))
  • 4 springs fresh thyme (or 1 teaspoon dried thyme)
  • 1 teaspoon dried oregano leaves
  • Pinch crushed red pepper
  • 5 cups green cabbage (chopped (about half of a small head))
  • 1 tablespoon sherry vinegar (or 1/2 tablespoon red wine vinegar)
PREP
15M
SODIUM
682MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.