A Pinch of Healthy · by Marjorie @APinchOfHealthy
Cabbage Roll Soup
NUTRITION · PER SERVING—
CAL 16%·PRO 36%
CARBS 24G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 18G50% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and cabbage soup flavored with tomato, herbs, and rice. This comforting, wholesome dish is the kind of family-friendly dinner that tastes even better as leftovers.
mainamericansoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tablespoon avocado oil ((sub cooking spray, if desired))
- 1 pound ground beef
- Salt and pepper - to taste
- 1 Tablespoon tomato paste
- 1 yellow onion (medium, peeled and diced)
- 2 carrots (medium - peeled and diced)
- 2 stalks of celery (- diced)
- 2 cloves garlic (- peeled and minced)
- 2 teaspoons Italian seasoning
- 2 cups green cabbage (- chopped)
- 4 cups beef broth low sodium
- 2 14.5 ounce cans of diced tomatoes
- ½ cup uncooked white rice
- 1 bay leaf
- Fresh chopped parsley (- optional for topping)
At a glance
PER SERVING
CAL 16%·PRO 36%
CARBS 24G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 18G50% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 701mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 701MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.