Skinny Spatula · by Alice | Skinny Spatula★ 4.8
Cabbage Roll Soup
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 35%
CARBS 28G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 6G24% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An unstuffed cabbage roll soup with lean beef and rice simmered in a herby tomato broth. All the comforting flavors of cabbage rolls with minimal effort.
mainamericansoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon extra virgin olive oil
- 450 g (1 lb) lean beef or turkey mince
- 1 medium onion, diced
- 1 medium carrot, diced
- 4 garlic cloves, finely chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 x 400 g (14 oz) can chopped tomatoes
- 150 g (3/4 cup) long grain rice
- 1 medium head cabbage, chopped
- 1 litre (4 cups) beef stock
- 2 bay leaves
- Salt and pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 35%
CARBS 28G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 6G24% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 472mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.