
Cafe Delites · by Karina Carrel★ 5.0 (2)
Cabbage Chicken Soup for Weight Loss Recipe
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 30%
CARBS 19G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 19G57% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and flavorful cabbage and chicken soup with warm spices and vegetables. Low-calorie and filling, designed for weight-conscious eating.
mainamericansoupchickendairy freegluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon Goya Adobo All Purpose Seasoning
- 1 teaspoon garlic powder
- 3/4 teaspoon paprika
- 1/4 teaspoon Cayenne pepper
- 2 chicken Marylands (chicken, bone in, no skin)
- 1 onion (cut into wedges)
- 1 carrot (peeled and chopped)
- 1 stalk celery (chopped)
- 2 cups chopped Kent pumpkin flesh (no seeds, peeled (Kabocha squash or Buttercup squash))
- 1 potato (peeled and chopped (optional))
- 1/2 green cabbage (cut into wedges)
- 1 1/2 teaspoons minced garlic
- 3 tablespoons Salsa Lizano
- 33 fl oz water (add more as needed)
- 2 tablespoons fresh chopped cilantro (coriander or parsley)
- Salt and pepper (to taste (only if needed))
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 30%
CARBS 19G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 19G57% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 375mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 810mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
