Cabbage and Carrot Thoran-style Salad (Indian Salad)
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RecipeTin Eats · by Nagi★ 4.9 (20)

Cabbage and Carrot Thoran-style Salad (Indian Salad)

NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 4%
CARBS 11G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 12G72% OF CAL
11G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Shredded cabbage and carrot tossed with a spiced coconut sambal featuring mustard seeds, cumin, and curry. A tangy and crunchy Indian-style salad.

sideindiansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 5
  • 2 tbsp coconut oil (, unrefined (Note 1))
  • 3/4 tsp black mustard seeds ((Note 2))
  • 3/4 tsp cumin seeds
  • 3 eschalots (USA: shallots) (, finely diced (Note 3))
  • 1/2 onion ((large), finely diced)
  • 3 garlic cloves (, finely minced)
  • 1 green chilli (, deseeded and finely chopped (Note 4))
  • 12 curry leaves (, fresh (Note 5))
  • 1/2 tsp tumeric powder
  • 1/2 cup desiccated coconut (, unsweetened (Note 6))
  • 1/2 cup water
  • 3/4 tsp salt
  • 1/4 small red cabbage (, very finely sliced (~6 cups))
  • 2 small carrots or 1 very large carrot (, peeled and finely shredded)
  • 1/4 cup fresh coriander/cilantro leaves (, roughly chopped)
PREP
15M
SODIUM
367MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.