Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (14)
Cabbage and Bell Pepper Salad
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 5%
CARBS 10G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 9G67% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, colorful salad of shredded cabbage, bell pepper, broccoli, and greens with a tangy creamy dressing. Can be prepped ahead and assembled just before serving.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 large or 1 small cabbage
- 1 yellow or orange or red bell pepper (or 5-6 mini peppers)
- 1 small head of brocolli
- 1/2 cup chopped green onion
- Juice of 1 small lemon
- 3 Тbsp sunflower oil (olive oil works too but sunflower is better)
- 1 Тbsp mayo
- 1 Тbsp sour cream
- 1 tsp sugar
- 1/2 tsp garlic powder (or use 1 tsp of garlic salt instead of garlic powder and salt)
- 1/2 tsp salt
- 2 heaping Тbsp dill (fresh or frozen)
- 2 heaping Тbsp chopped fresh parsley (optional)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 5%
CARBS 10G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 9G67% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 233mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 52mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.