Seasons and Suppers · by Jennifer Maloney★ 5.0 (1)
Buttery Parsnip Purée
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 5%
CARBS 30G35% OF CAL
8G FIBER0G ADDED8G INTRINSIC14G OTHER8G TOTAL SUGAR
FAT 24G64% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky, buttery mashed parsnips made without cream or milk. A sophisticated alternative to mashed potatoes with earthy, subtle sweetness.
sideamerican🌀 blender🥄 saucepangluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 lb parsnips (peeled and sliced 1/4-inch thick (larger rounds cut in half))
- 1 cup chicken or vegetable broth
- 6 Tablespoons unsalted butter
- 1 teaspoon fine salt (*reduce to 1/2-3/4 teaspoon if using salted butter)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 5%
CARBS 30G35% OF CAL
8G FIBER0G ADDED8G INTRINSIC14G OTHER8G TOTAL SUGAR
FAT 24G64% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1087mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 77mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.