Real Housemoms · by Aubrey★ 4.9 (7)
Butternut Squash Sausage & Mushroom Pasta
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 63%
CARBS 65G52% OF CAL
10G FIBER0G ADDED0G INTRINSIC49G OTHER6G TOTAL SUGAR
FAT 15G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich pasta dish combining butternut squash sauce with Italian sausage, mushrooms, and spinach. Creamy and comforting, it's a hearty dinner built around pasta and pork.
mainitalianpastapork🍲 stockpot🍳 skillet🌀 blender
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.22 lb Turkey Sausage (I used Sweet Italian)
- 1 lb butternut squash (peeled and diced)
- 1 T butter
- 14.5 oz whole wheat Penne pasta (or your favorite)
- 1 T olive oil
- 8 oz. sliced baby bella mushrooms
- 1/4 c shallots (diced)
- 3 cloves of garlic (diced)
- 2 c baby spinach (roughly chopped)
- 2 T shaved parmesan cheese
- 4 sage leaves (thinly sliced)
- salt and pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 63%
CARBS 65G52% OF CAL
10G FIBER0G ADDED0G INTRINSIC49G OTHER6G TOTAL SUGAR
FAT 15G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 821mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1168mg
- Calcium
- 119mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.