Butternut Squash Salad with Farro, Kale, and Creamy Goat Cheese
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The Mediterranean Dish · by Summer Miller★ 5.0 (13)

Butternut Squash Salad with Farro, Kale, and Creamy Goat Cheese

NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 13%
CARBS 30G44% OF CAL
5G FIBER1G ADDED5G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 16G53% OF CAL
3G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty fall salad of roasted butternut squash, farro, massaged kale, goat cheese, and pumpkin seeds with a honey-za'atar dressing. Nutritious and flavorful.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 medium butternut squash ((about 3 pounds))
  • 1 large red onion, (diced)
  • 3 large garlic cloves, (peeled)
  • 1/4 cup extra virgin olive oil, (divided)
  • 2 teaspoons minced fresh rosemary
  • 1 teaspoon Aleppo pepper
  • 1 teaspoon dried or fresh thyme leaves
  • 1 teaspoon Kosher salt
  • Freshly ground black pepper
  • 4 cups finely chopped kale ((ribs discarded, from about 1 large bunch))
  • 1 1/2 cups farro
  • 1 teaspoon salt
  • 1/4 cup extra virgin olive oil
  • 2 1/2 tablespoons apple cider vinegar
  • 1 teaspoon za’atar
  • 1 teaspoon honey
  • Kosher salt
  • Freshly ground pepper
  • 2 ounces goat cheese
  • 3 tablespoons pepitas
PREP
20M
SODIUM
781MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.