Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Butternut Squash Puree
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 6%
CARBS 33G100% OF CAL
6G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash blended into a smooth puree. Use this simple preparation in recipes calling for squash puree or as a nutritious first food for babies.
componentamerican⚙️ food processor🍪 sheet pan🔥 oven
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 medium-large butternut squash
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 6%
CARBS 33G100% OF CAL
6G FIBER0G ADDED6G INTRINSIC21G OTHER6G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 11mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 997mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.