Cooked & Loved · by Irena Macri★ 4.7 (6)
Butternut Squash Pasta Recipe
NUTRITION · PER SERVING50M COOK
CAL 38%·PRO 47%
CARBS 96G50% OF CAL
9G FIBER0G ADDED0G INTRINSIC77G OTHER10G TOTAL SUGAR
FAT 35G41% OF CAL
11G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy roasted butternut squash pasta with a rich sauce, garlic breadcrumb topping, and Parmesan. A restaurant-quality dish that's easy to make at home.
mainitalianpasta🌀 blender⚙️ food processor🍲 stockpot🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- ½ large butternut squash (peeled and cut into medium cubes)
- 2 tablespoons olive oil
- ½ teaspoon salt
- 1 oz butter (28 grams)
- 1 clove garlic (minced or grated)
- ½ cup Panko breadcrumbs (or gluten-free alternative)
- 1 teaspoon dried thyme
- ¼ teaspoon salt
- 12 oz rigatoni pasta (330-340 grams)
- 1 teaspoon salt
- 1.5 oz butter (45-50 grams)
- 3 cloves garlic (minced or grated)
- ½ cup heavy cream (or half and half could be used)
- ⅔ cup grated Parmesan cheese
- ¼ teaspoon ground nutmeg
- ½ teaspoon white pepper (or black could be used)
- ½ cup pasta water (about 150 ml)
- 1 cup cooked pumpkin (cubed, roasted)
At a glance
PER SERVING · TIME 50M
CAL 38%·PRO 47%
CARBS 96G50% OF CAL
9G FIBER0G ADDED0G INTRINSIC77G OTHER10G TOTAL SUGAR
FAT 35G41% OF CAL
11G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1440mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 663mg
- Calcium
- 283mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.