Simply Scratch · by Laurie McNamara★ 5.0 (2)
Butternut Squash Marinara
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 35%
CARBS 83G57% OF CAL
22G FIBER0G ADDED0G INTRINSIC12G OTHER49G TOTAL SUGAR
FAT 18G27% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A robust marinara sauce enriched with butternut squash purée, garlic, onions, and san marzano tomatoes. Ready in 30 minutes and yields about 4 cups.
condimentitalian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 teaspoons olive oil
- 1 medium yellow onion (diced)
- kosher salt
- 4 cloves fresh garlic (minced)
- 2 teaspoons Italian seasoning
- 3/4 teaspoon rubbed sage
- 1/4 cup dry white wine (such as Chardonnay or Sauvignon Blanc)
- 28 ounces canned whole san marzano tomatoes
- 1 cup butternut squash puree
- 1/2 teaspoon sugar
- 1/2 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 35%
CARBS 83G57% OF CAL
22G FIBER0G ADDED0G INTRINSIC12G OTHER49G TOTAL SUGAR
FAT 18G27% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2116mg
- Total sugar
- 49g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4266mg
- Calcium
- 329mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.