Real Housemoms · by Krissy Allori
Butternut Squash Mac n Cheese
NUTRITION · PER SERVING—
CAL 23%·PRO 32%
CARBS 56G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER21G TOTAL SUGAR
FAT 21G41% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with roasted butternut squash, sage, and caramelized onions combined with cheese sauce, topped with breadcrumbs and baked. A rich, seasonal comfort dish.
mainamericanpasta🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/2 butternut squash (seeds removed)
- 1 tablespoon olive oil
- 8 ounces pasta
- 8 tablespoons butter (divided)
- 1 onion (sliced)
- 12 fresh thinly sliced sage leaves (divided)
- 4 cloves minced garlic (divided)
- 2 tablespoons flour
- 2 cups milk
- 1/4 teaspoon freshly ground nutmeg
- 2 cups sharp cheddar cheese (grated)
- 1 1/2 teaspoons salt
- 1/2 cup panko bread crumbs
At a glance
PER SERVING
CAL 23%·PRO 32%
CARBS 56G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER21G TOTAL SUGAR
FAT 21G41% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 776mg
- Total sugar
- 21g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 202mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.