Spend with Pennies · by Holly Nilsson★ 5.0 (10)
Butternut Squash Mac and Cheese
NUTRITION · PER SERVING105M COOK
CAL 32%·PRO 52%
CARBS 62G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC49G OTHER8G TOTAL SUGAR
FAT 32G46% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, baked mac and cheese with roasted butternut squash and a blend of cheeses. An elegant vegetarian main dish.
mainamericanpasta🥧 baking dish🥄 saucepan🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 butternut squash (2 ½ cups, halved lengthwise and seeded )
- 1 pound elbow macaroni (or small shells )
- 1 tablespoon olive oil
- 3 tablespoons salted butter
- ½ cup finely diced onion
- 3 tablespoons all-purpose flour
- 1 ½ cups milk
- 1 cup light cream (or half and half)
- ½ cup chicken broth (or vegetable broth)
- ½ teaspoon dry mustard powder
- ⅛ teaspoon cayenne pepper
- 3 cups shredded sharp cheddar cheese (divided)
- 1 cup shredded gruyere cheese (or Havarti)
- ½ cup shredded Parmesan cheese
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons seasoned bread crumbs
- 1 tablespoon melted salted butter
At a glance
PER SERVING · TIME 105M
CAL 32%·PRO 52%
CARBS 62G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC49G OTHER8G TOTAL SUGAR
FAT 32G46% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 15m
- Sodium
- 715mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 549mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.