Simply Quinoa · by Alyssa
Butternut Squash Mac and Cheese
NUTRITION · PER SERVING50M COOK
CAL 34%·PRO 60%
CARBS 71G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC56G OTHER9G TOTAL SUGAR
FAT 32G42% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mac and cheese made with a butternut squash sauce instead of a cream-based one, delivering cheesy richness with hidden vegetables. As comforting as the original.
mainamericanpasta🌀 blender🍳 skillet🥄 saucepan🔥 ovengluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound roasted butternut squash (450 g)
- ½ pound pasta (gluten free if needed) (250g)
- 2 tablespoons olive oil (divided)
- 2 chopped cloves of garlic
- 1 medium shallot (minced)
- 1 ½ cup whole milk
- 5 ounces grated cheddar cheese (150 g)
- 4 ounces grated parmesan cheese, divided (120 g)
- 1 teaspoon garlic powder
- 1 teaspoon onion Powder
- Salt and pepper to taste
At a glance
PER SERVING · TIME 50M
CAL 34%·PRO 60%
CARBS 71G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC56G OTHER9G TOTAL SUGAR
FAT 32G42% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 10m
- Sodium
- 1031mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 663mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1031MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.