Cookie and Kate · by Cookie and Kate★ 4.9
Butternut Squash Mac and Cheese
NUTRITION · PER SERVING75M COOK
CAL 23%·PRO 37%
CARBS 56G48% OF CAL
4G FIBER0G ADDED0G INTRINSIC48G OTHER4G TOTAL SUGAR
FAT 20G40% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mac and cheese with roasted butternut squash blended into the sauce. Cheesy, comforting, and subtly sweet with roasted squash flavor.
mainamericanpasta🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium to large butternut squash (1.5 pounds or larger), halved
- 1 teaspoon extra virgin olive oil
- 2 tablespoons unsalted butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 pound short-cut pasta (pipe regate, macaroni noodles, casarecce, cavatelli, fusilli)
- 5 cups water
- 1 teaspoon fine salt, to taste
- 4 ounces cream cheese, cubed
- 8 ounces shredded sharp cheddar cheese
- 1/2 cup (2 ounces) finely grated Parmesan cheese, plus more for serving
At a glance
PER SERVING · TIME 75M
CAL 23%·PRO 37%
CARBS 56G48% OF CAL
4G FIBER0G ADDED0G INTRINSIC48G OTHER4G TOTAL SUGAR
FAT 20G40% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 646mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 302mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.