Butternut Squash Lasagne | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of beef ragù, butternut squash, roasted vegetables, and a creamy yogurt-based cheese sauce baked into a lighter lasagne. Comfort food that works for calorie-conscious cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 400 g extra lean minced beef
- 1 medium butternut squash
- 1 carrot (peeled and chopped)
- 1 stick celery (chopped)
- 1 onion (peeled and diced)
- 4 large mushrooms (sliced)
- 1 medium courgette (diced)
- 1 aubergine
- 1 red pepper (deseeded and diced)
- 1 green pepper (deseeded and diced)
- 4 tbsp tomato puree
- 1 tin chopped tomatoes (400g tin)
- 1 beef stock cube (crumbled)
- 1 tbsp Worcestershire sauce
- 1 tbsp Italian mixed herbs
- 2 cloves garlic (peeled and chopped)
- salt (to taste)
- low calorie cooking spray
- 500 g fat free natural yoghurt
- 1/2 tsp mustard powder
- 120 g low fat Cheddar
- 2 eggs
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 765mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1684mg
- Calcium
- 329mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.