The Salty Marshmallow · by Nichole★ 5.0 (7)
Butternut Squash Lasagna Soup
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 44%
CARBS 62G54% OF CAL
9G FIBER0G ADDED0G INTRINSIC42G OTHER10G TOTAL SUGAR
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, hearty soup combining butternut squash puree, white beans, lasagna noodles, and melted cheese. The depth comes from sautéed aromatics and warm spices for a comforting vegetarian main.
mainamericansoupbeans🌀 blender🫕 dutch oven🍲 stockpot
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Pounds Butternut Squash
- 1 Medium Yellow onion (Diced)
- 4 Cloves Garlic (Minced)
- 2 Tablespoons Butter
- 2 Tablespoons Olive oil
- 10 Lasagna noodles, (Broken into bite sized pieces)
- 8 Cups Chicken or Vegetable Broth, (Divided)
- 1/2 Teaspoon Dried Oregano
- 1/2 Teaspoon Dried Thyme
- 1/4 Teaspoon Ground Nutmeg
- Salt & Pepper, (to taste)
- 1 15 Ounce can Cannellini beans, (Drained and Rinsed)
- 1 Cup Shredded mozzarella cheese
- 1/2 Cup Freshly grated parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 44%
CARBS 62G54% OF CAL
9G FIBER0G ADDED0G INTRINSIC42G OTHER10G TOTAL SUGAR
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2410mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 350mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.