
Skinnytaste · by Gina Homolka★ 4.7 (63)
Butternut Squash Lasagna Roll Ups
NUTRITION · PER SERVING90M COOK
CAL 9%·PRO 27%
CARBS 20G42% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 7G32% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy butternut squash and spinach-filled lasagna rolls baked in a silky butternut-parmesan sauce. A cozy, fall-inspired take on classic lasagna that feeds a crowd.
mainitalianpastacasserole🌀 blender🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 lb butternut squash (peeled and diced)
- 1 teaspoon olive oil
- 1/4 cup shallots (minced)
- 2 cloves garlic (minced)
- 2 tbsp fresh grated parmesan cheese
- kosher salt ( and black pepper, to taste)
- 9 lasagna noodles (cooked (use gluten free noodles for gluten free))
- 10 oz package frozen chopped spinach (heated and squeezed well)
- 15 oz fat free ricotta cheese (I like Polly-o)
- 1/2 cup fresh grated Parmesan cheese
- 1 large egg
- kosher salt ( and fresh pepper)
- 9 tbsp part-skim shredded Italian Blend Cheese (about 3 oz (I used Sargento))
- 1 tablespoon fresh parsley (minced)
At a glance
PER SERVING · TIME 90M
CAL 9%·PRO 27%
CARBS 20G42% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 7G32% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 516mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 396mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
