Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (4)
Butternut Squash Chips
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 5%
CARBS 24G62% OF CAL
5G FIBER5G SUGAR15G OTHER
FAT 7G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chips of thinly sliced butternut squash, seasoned with oil, salt, and spices. A healthy vegetable snack.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 butternut squash, (peeled and sliced)
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 5%
CARBS 24G62% OF CAL
5G FIBER5G SUGAR15G OTHER
FAT 7G41% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 582mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 754mg
- Calcium
- 51mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.