Butternut Squash Chili
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Connoisseurus Veg · by Alissa Saenz4.9 (7)

Butternut Squash Chili

NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 26%
CARBS 53G72% OF CAL
13G FIBER0G ADDED15G INTRINSIC26G OTHER15G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetarian chili built on butternut squash, chickpeas, and black beans with warming spices and tart apples. Deeply flavorful and satisfying, designed to warm you thoroughly on cold days.

mainamericansoupbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil ((or high-heat oil of choice))
  • 1 medium onion, (diced)
  • 4 garlic cloves, (minced)
  • 1 1/2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon ground cinnamon
  • Generous pinch ground cloves
  • 1 cup vegetable broth
  • 1 (14 ounce or 400 gram) can chickpeas, (drained and rinsed)
  • 1 (14 ounce or 400 gram) can black beans, (drained and rinsed)
  • 1 (14 ounce or 400 gram) can crushed tomatoes
  • 1 (14 ounce or 400 gram) can diced tomatoes
  • 4 cups diced (1/2 inch) butternut squash
  • 1 medium apple ((I used Granny Smith), peeled and diced (1/2 inch))
  • Salt and pepper, (to taste)
PREP
20M
SODIUM
729MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.