Butternut Squash Chili
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Food Faith Fitness · by Taylor Kiser★ 5.0 (1)

Butternut Squash Chili

NUTRITION · PER SERVING80M COOK
CAL 8%·PRO 14%
CARBS 31G73% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER8G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetarian chili loaded with butternut squash, black beans, corn, and tomatoes in a richly spiced broth. A satisfying comfort-food dinner with deep, layered flavors.

mainamericansoupbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon olive oil
  • 3/4 cup onion (diced)
  • 1/2 cup celery (sliced)
  • 1 red pepper (chopped)
  • 1 tablespoon fresh garlic (minced)
  • 3 teaspoons chili powder
  • 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon ground coriander ((optional but recommended) )
  • 1/4 teaspoon cayenne pepper
  • 1 can black beans (15 ounces) (drained and rinsed)
  • 1 can fire-roasted diced tomatoes (15 ounces)
  • 1 can crushed tomatoes (15 ounces)
  • 1 cup frozen corn kernels
  • 1/3 cup vegetable broth or water
  • 2 bay leaves
  • 3 cups butternut squash (cut into 1/2 inch cubes)
  • 1/2 cup parsley (minced)
PREP
10M
SODIUM
635MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.