
Oh My Veggies · by Nicole★ 5.0 (1)
Butternut Squash Casserole with Parmesan-Panko Topping
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 13%
CARBS 30G52% OF CAL
5G FIBER0G ADDED6G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 11G44% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory butternut squash and sage casserole topped with crispy parmesan and panko breadcrumbs. Rich and comforting with earthy squash flavors, it's a hearty vegetarian main course.
mainamericancasserole🍪 sheet pan⚙️ food processor🥧 baking dish🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large butternut squash (about 2 pounds, halved and seeded)
- 3 tablespoons creme fraiche
- 2 tablespoons finely chopped fresh sage
- Pinch of nutmeg
- Salt to taste
- 1/2 cup shredded parmesan cheese
- 1/4 cup panko breadcrumbs
- 1 tablespoon olive oil
- A few twists of cracked black pepper
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 13%
CARBS 30G52% OF CAL
5G FIBER0G ADDED6G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 11G44% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 390mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 194mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
