The Seasoned Mom · by Blair Lonergan★ 5.0 (4)
Butternut Squash Casserole with Apples and Pecans
NUTRITION · PER SERVING85M COOK
CAL 21%·PRO 8%
CARBS 57G54% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER33G TOTAL SUGAR
FAT 23G49% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed butternut squash with apples, pecans, and a brown sugar topping. A sweet and savory casserole side dish with buttery crunch.
sideamericancasserole⚙️ food processor🥧 baking dish🍪 sheet pan🍳 skillet🌀 blender🔥 ovengluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large butternut squash ((about 3 lbs.))
- 1 tablespoon olive oil
- 4 medium apples, thinly sliced but not peeled ((about 1 ¾ lbs.))
- 7 tablespoons salted butter, divided
- ¾ cup light brown sugar, divided
- ½ teaspoon salt
- 2 cups Corn Flakes cereal
- 1 cup chopped pecans
At a glance
PER SERVING · TIME 85M
CAL 21%·PRO 8%
CARBS 57G54% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER33G TOTAL SUGAR
FAT 23G49% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 25m
- Sodium
- 268mg
- Total sugar
- 33g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.