
The Magical Slow Cooker · by Sarah Olson★ 5.0 (2)
Butternut Squash Beef Stew Recipe
NUTRITION · PER SERVING505M COOK
CAL 25%·PRO 100%
CARBS 39G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER10G TOTAL SUGAR
FAT 16G28% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty fall beef stew enriched with sweet butternut squash, tomatoes, and aromatic vegetables. Slow-cooked until tender, it's comfort food perfect for cooler evenings.
mainamericansoupbeef⏲️ slow cooker🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 7- 3-4 lbs. of beef chuck (cut into 1-inch cubes (or precut beef stew meat))
- 2 Tbsp. olive oil
- 1 butternut squash (cut into 2-inch cubes)
- 4 cups beef broth
- 3 Tbsp. cornstarch
- 15 oz. can diced tomatoes (can use crushed tomatoes)
- 2 Tbsp. Worcestershire sauce
- 1 Tbsp. garlic (minced)
- 1 small onion (chopped)
- 2 celery ribs (chopped)
- 1 lb. of baby red potatoes
- 2 Tbsp. Italian seasoning
- 1 tsp. salt
- 1/4 tsp. pepper
- 2 sprigs thyme
- parsley for garnish (optional)
At a glance
PER SERVING · TIME 505M
CAL 25%·PRO 100%
CARBS 39G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER10G TOTAL SUGAR
FAT 16G28% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 8h
- Sodium
- 1261mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2051mg
- Calcium
- 153mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
