Paleo Running Momma · by Michele★ 5.0 (1)
Butternut Squash Apple Walnut Salad With Sweet Citrus Dressing
NUTRITION · PER SERVING45M COOK
CAL 39%·PRO 40%
CARBS 71G37% OF CAL
18G FIBER0G ADDED0G INTRINSIC32G OTHER21G TOTAL SUGAR
FAT 55G63% OF CAL
11G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash and apple salad with walnuts and spinach, tossed in a citrus dressing. Sweet, nutty, and refreshing, served warm or room temperature.
mainamericansalad🍪 sheet pan🔥 ovendairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small butternut squash (peeled and cut into small cubes)
- 1 tbsp coconut oil (or other fat for roasting)
- 1/2 tsp salt
- 1 large pink lady apple (cored and cut into small cubes)
- 1/2 cup shelled walnuts (chopped)
- 3-4 cups baby spinach (chopped (if you want!))
- 1/4 cup cold pressed extra virgin olive oil
- 2 tsp fresh squeezed lemon juice
- 1 tsp fresh squeezed lime juice
- 2 tsp orange juice
- **Optional 1/2 tsp pure maple syrup for extra sweetness
At a glance
PER SERVING · TIME 45M
CAL 39%·PRO 40%
CARBS 71G37% OF CAL
18G FIBER0G ADDED0G INTRINSIC32G OTHER21G TOTAL SUGAR
FAT 55G63% OF CAL
11G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 995mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3866mg
- Calcium
- 413mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 995MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.