Food Faith Fitness · by Melissa Search★ 5.0 (3)
Butternut Squash and Apples Recipe
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 3%
CARBS 22G67% OF CAL
4G FIBER0G ADDED10G INTRINSIC8G OTHER10G TOTAL SUGAR
FAT 6G41% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash and apples tossed with butter and cinnamon until caramelized and tender. Sweet and savory, a perfect autumn side.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 medium butternut squash (peeled, seeded, and cut into 1/2-inch cubes (4-5 cups of pre-cut squash))
- 3 medium apples (peeled, cored, and cut into 1/2-inch cubes)
- 3 tablespoons unsalted butter (melted)
- 1 tablespoon ground cinnamon
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 3%
CARBS 22G67% OF CAL
4G FIBER0G ADDED10G INTRINSIC8G OTHER10G TOTAL SUGAR
FAT 6G41% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 41mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.