Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (6)
Buttermilk Parmesan Pork Chops
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 68%
CARBS 35G29% OF CAL
2G FIBER1G ADDED4G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 24G45% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops dredged in a parmesan breadcrumb coating and pan-seared until golden and crispy. A Southern-style main with savory flavor.
mainsouthernpork🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 boneless center cut pork chops
- 1 1/2 cups buttermilk
- 2 cups Panko crumbs
- 1/3 cup all-purpose flour
- 1/2 cup freshly grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoons paprika
- 3 tablespoons olive oil
- 2/3 cup chicken broth
- 2 tablespoons freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 68%
CARBS 35G29% OF CAL
2G FIBER1G ADDED4G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 24G45% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1125mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 238mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.