Crazy for Crust · by Dorothy Kern★ 5.0 (3)
Buttermilk Banana Pancakes Recipe
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 25%
CARBS 107G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC35G OTHER66G TOTAL SUGAR
FAT 12G18% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy buttermilk pancakes studded with banana, topped with coconut-flavored maple syrup and optional marshmallows and nuts. A classic breakfast that is indulgent yet approachable.
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View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups (186g) all-purpose flour
- 3 tablespoons (38g) granulated sugar
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 ¼ cups (296ml) buttermilk (regular or low-fat)
- 2 tablespoons (30ml) vegetable oil or melted butter
- 2 large eggs
- 1 medium banana (mashed (about ⅓ cup mashed))
- 1 medium banana (sliced, optional)
- 1 teaspoon vanilla extract
- 1 cup maple syrup
- ¼ teaspoon coconut extract
- Marshmallow whipped cream (or plain whipped cream, optional)
- Chopped macadamia nuts (pecans, or almonds or toasted coconut, for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 25%
CARBS 107G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC35G OTHER66G TOTAL SUGAR
FAT 12G18% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 719mg
- Total sugar
- 66g
- Added sugar
- ≥58g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 204mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.