
Cookie and Kate · by Cookie and Kate★ 4.5
Buttered Nuts with Rosemary
NUTRITION · PER SERVING17M COOK
CAL 42%·PRO 55%
CARBS 31G15% OF CAL
9G FIBER1G ADDED5G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 74G79% OF CAL
10G SAT63G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted nuts and seeds tossed with butter, brown sugar, rosemary, and cayenne. Slightly spicy, sweet, and herbaceous, these party nuts are addictive.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 cups whole unblanched almonds
- 1 1/2 cups raw cashews
- 1 1/2 cups walnuts and/or pecans
- 1 cup raw pumpkin seeds (pepitas)
- 2 tablespoons finely chopped or snipped fresh rosemary
- 2 teaspoons packed brown sugar
- 1 teaspoon fine salt, plus more for sprinkling
- 1/2 teaspoon cayenne pepper (optional, for spice)
- 2 tablespoons unsalted butter, melted
At a glance
PER SERVING · TIME 17M
CAL 42%·PRO 55%
CARBS 31G15% OF CAL
9G FIBER1G ADDED5G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 74G79% OF CAL
10G SAT63G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 468mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 853mg
- Calcium
- 168mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
