Naturally Ella · by Erin Alderson
Buttered Fava Bean Salad
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 66%
CARBS 61G44% OF CAL
23G FIBER0G ADDED0G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 27G43% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spring salad of tender fava beans lightly buttered with lemon and dill, served over spinach with rye bread. Fresh and herbaceous.
mainsaladbeans⚙️ food processor🍲 stockpotvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound unshelled fava beans
- 3 tablespoons unsalted butter (divided)
- 2 ounces crusty rye bread
- Zest from 1/2 lemon
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh minced dill
- 2 rough cups baby spinach
- 2 soft-boiled eggs
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 66%
CARBS 61G44% OF CAL
23G FIBER0G ADDED0G INTRINSIC15G OTHER24G TOTAL SUGAR
FAT 27G43% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 820mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2133mg
- Calcium
- 289mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.