Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (3)
Butterbean and Chorizo Soup
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 51%
CARBS 57G45% OF CAL
13G FIBER0G ADDED0G INTRINSIC24G OTHER19G TOTAL SUGAR
FAT 20G36% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, warming soup combining butterbeans and chorizo with tomatoes and feta cheese. Ready in 20 minutes, it's a hearty weeknight dinner.
mainbritishsouppork🍳 skilletgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tsp oil
- 1 onion (peeled and finely diced)
- 85 g (3 oz) chorizo (chopped into chunks)
- 400 g (14 oz) tin of chopped tomatoes in juice
- 300 ml (1 1/4 cups) chicken stock (water + 2 stock cubes is fine )
- 1 tbsp tomato puree (paste for US)
- 1 tsp sugar
- ½ tsp thyme
- pinch salt and pepper
- 400 g (14 oz) tin of butterbeans (lima beans) (drained and rinsed)
- 45 g (1.5 oz) feta cheese (crumbled)
- handful of fresh watercress (roughly torn)
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 51%
CARBS 57G45% OF CAL
13G FIBER0G ADDED0G INTRINSIC24G OTHER19G TOTAL SUGAR
FAT 20G36% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1979mg
- Total sugar
- 19g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 229mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.