Well Seasoned Studio · by Ari Laing★ 5.0 (1)
Butter-Poached Cod with Creamy Tarragon Aioli
NUTRITION · PER SERVING30M COOK
CAL 100%·PRO 62%
CARBS 2G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 240G97% OF CAL
121G SAT119G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate cod is gently poached in clarified butter infused with tarragon and herbs until moist and tender. Served with a tangy tarragon aioli, this restaurant-worthy dish is surprisingly simple to make at home.
mainamericanfish⚙️ food processor🥄 saucepan🍳 skilletgluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs unsalted butter ()
- 1½ lb cod
- 3 sprigs fresh tarragon
- 2 cloves garlic, (peeled and smashed)
- 1 red or green chili, (thinly sliced, optional)
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- Chives, (thinly sliced, for serving)
- Sea salt ()
- 1 large egg
- 1 clove garlic, (finely chopped)
- 4 tsp fresh lemon juice
- ½ cup canola oil
- ½ cup extra virgin olive oil
- ½ tsp Kosher salt
- ⅛ tsp freshly ground black pepper
- 2 Tbsp fresh tarragonm (finely chopped)
At a glance
PER SERVING · TIME 30M
CAL 100%·PRO 62%
CARBS 2G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 240G97% OF CAL
121G SAT119G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1210mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 81mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.