Kitchen Sanctuary · by Nicky Corbishley
Butter Lettuce Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 8%
CARBS 21G49% OF CAL
2G FIBER9G ADDED7G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 9G47% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A mild butterhead lettuce salad with crunchy cucumber, juicy grapes, and parmesan finished with a simple vinaigrette. Light and refreshing.
sidesaladgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 heads butter lettuce (washed, dried and divided OR 2 x 120g (4.2oz) bags of prepared butter lettuce leaves.)
- 3 baby cumbers (sliced)
- 20 red or green seedless grapes (sliced in half)
- 3 tbsp grated parmesan cheese
- 4 tbsp apple cider vinegar (or red/white wine vinegar)
- 2 tbsp honey
- 2 tbsp olive oil
- ¼ tsp salt
- ¼ tsp black pepper
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 8%
CARBS 21G49% OF CAL
2G FIBER9G ADDED7G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 9G47% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 255mg
- Total sugar
- 16g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 109mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.