Erin Lives Whole · by Erin Antoniak★ 5.0 (22)
Butter Chicken Meatballs
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 18%
CARBS 31G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER3G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Aromatic Indian-spiced ground chicken meatballs in a creamy tomato and garam masala sauce. Traditionally served with rice and naan for dipping into the fragrant sauce.
mainindianchicken🍳 skillet
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 lb ground chicken
- 1/4 large yellow onion (grated)
- 1 egg
- 1/2 cup breadcrumbs
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp olive oil for frying
- 4 tbsp butter (divided)
- 1/2 onion (diced)
- 5 cloves garlic (minced)
- 1 tbsp fresh grated ginger
- 1/2 tsp turmeric
- 1 tbsp garam masala
- 2 tbsp curry powder
- 6 oz can tomato paste
- 1.5 cups whole milk
- 1/2 cup chicken stock (or water)
- serve with rice and naan and sprinkle cilantro for garnish
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 18%
CARBS 31G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER3G TOTAL SUGAR
FAT 6G27% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 223mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.