FeelGoodFoodie · by Yumna Jawad★ 5.0 (13)
Butter Board
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 9%
CARBS 17G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 14G62% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Softened butter spread on bread and topped with fresh berries, honey, nuts, and mint. A simple, sweet board for sharing at breakfast or brunch.
starteramericanvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 sticks butter (softened)
- whole wheat sandwich bread (for serving)
- 5-8 strawberries (sliced)
- ¼ cup blueberries
- ¼ cup chopped walnuts
- 1 tablespoon honey
- 1 tablespoons fresh mint
- 2 teaspoons sea salt
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 9%
CARBS 17G34% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 14G62% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 232mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.