Skinny Spatula · by Alice | Skinny Spatula★ 4.7
Butter Bean Soup with Bacon
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 38%
CARBS 41G38% OF CAL
10G FIBER0G ADDED0G INTRINSIC25G OTHER6G TOTAL SUGAR
FAT 23G48% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty butter bean soup with bacon, aromatics, and leafy greens. Warm, savory, and satisfying with a hint of lemon brightness.
mainsoup🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 200 g (1/2 lb) bacon lardons (or pancetta)
- 1 medium onion, diced
- 1 medium carrot, diced
- 2 celery stalks, diced
- 3 garlic cloves, crushed
- 1 tablespoon fresh thyme, minced
- 2 x 400 g cans butter beans
- 1 litre (4 cups) vegetable stock
- 100 g (3.5 oz) cavolo nero (Tuscan kale)
- Juice of half a lemon
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 38%
CARBS 41G38% OF CAL
10G FIBER0G ADDED0G INTRINSIC25G OTHER6G TOTAL SUGAR
FAT 23G48% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1558mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1264mg
- Calcium
- 152mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.