
The Cozy Cook · by Stephanie★ 5.0 (12)
Burrito Casserole
NUTRITION · PER SERVING65M COOK
CAL 45%·PRO 94%
CARBS 46G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC37G OTHER4G TOTAL SUGAR
FAT 58G58% OF CAL
27G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty layered casserole with tortillas, seasoned ground beef, refried beans, rice, and melted cheese. It's savory and filling with familiar Mexican flavors. Good for weeknight family dinner.
mainmexicancasserolebeef🥧 baking dish⚡ microwave🍳 skillet🔥 oven
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ¾ cup beef broth
- 2 teaspoons cornstarch
- 1 (4 oz.) can diced green chiles (undrained)
- 2 tablespoons lime juice
- 1 teaspoon hot sauce
- 1 teaspoon honey
- 1 teaspoon EACH: onion powder, garlic salt, cumin, smoked paprika, dried oregano, chili powder
- 1 ½ lbs. ground beef
- 1 ½ teaspoons salt
- ½ teaspoon pepper
- ½ yellow onion (diced)
- 3 cloves garlic (minced)
- 2 tablespoons chopped cilantro (plus more to garnish)
- ½ cup salsa
- 8 (6-inch) flour tortillas
- 1 (16 oz.) can refried beans
- ½ cup sour cream
- 2 cups cooked rice (I use white long grain)
- 3 cups Mexican cheese (I use pepper jack & cheddar)
- Green Onions (Cilantro, Tomatoes, Avocado)
At a glance
PER SERVING · TIME 65M
CAL 45%·PRO 94%
CARBS 46G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC37G OTHER4G TOTAL SUGAR
FAT 58G58% OF CAL
27G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 2047mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 761mg
- Calcium
- 811mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2047MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
