
Well Plated · by Erin Clarke★ 4.8 (36)
Burrito Bowl
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 71%
CARBS 55G38% OF CAL
12G FIBER0G ADDED0G INTRINSIC33G OTHER10G TOTAL SUGAR
FAT 25G40% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A build-your-own burrito bowl with grilled chicken, quinoa, black beans, corn, and fresh toppings. A healthy meal-prep friendly dish inspired by Chipotle.
mainmexicanbowlchicken🌡️ thermometer🔥 oven♨️ grillgluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 boneless, skinless chicken breasts (about 1 pound)
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 lime (zest and juice)
- 1 small red onion (diced)
- 1 cup quinoa
- 1/2 cup chopped fresh cilantro (plus additional for serving)
- 1 (14-ounce) can black beans (rinsed and drained)
- 1 (14-ounce) can corn (drained, or 1 1/2 cups fresh or frozen corn (thawed if frozen))
- 2 cups halved cherry tomatoes (about 1 pint)
- 1 jalapeño (seeded and diced)
- 1/4 cup extra-virgin olive oil
- 1/4 cup freshly squeezed lime juice (plus additional for serving)
- 1 teaspoon ground chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon kosher salt
- 1/4 teaspoon cayenne pepper (use less or omit if sensitive to spice)
- Diced avocado (or Best Guacamole Recipe)
- Shredded cheese
- Non-fat plain Greek yogurt (or sour cream)
- Salsa
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 71%
CARBS 55G38% OF CAL
12G FIBER0G ADDED0G INTRINSIC33G OTHER10G TOTAL SUGAR
FAT 25G40% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 983mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1034mg
- Calcium
- 216mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 983MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
