Wandercooks · by Wandercooks★ 5.0 (2)
Burmese Curry Eggplant - Khayan Thee Hnut
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 13%
CARBS 34G61% OF CAL
14G FIBER0G ADDED0G INTRINSIC0G OTHER21G TOTAL SUGAR
FAT 9G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, melting eggplants in a caramelized savory curry with shrimp, peanuts, and fish sauce. A traditional Burmese curry with deep umami flavors and aromatic spices.
maincurryshellfish🍜 wokdairy freegluten freevegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 small eggplants
- 3-4 shallots (finely chopped)
- 3 medium tomatoes (diced and seeds removed)
- 2 cloves garlic (chopped)
- ½ tsp turmeric powder
- 3 tsp fish sauce
- ½ tsp salt
- 1 ½ tsp chilli powder
- 1 tbsp dried shrimp powder
- 2 tsp roasted peanuts (crushed)
- 2 tsp palm sugar (or brown sugar)
- 2 tbsp vegetable oil
- 1-2 cups cold water
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 13%
CARBS 34G61% OF CAL
14G FIBER0G ADDED0G INTRINSIC0G OTHER21G TOTAL SUGAR
FAT 9G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 727mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1301mg
- Calcium
- 84mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.