Chili Pepper Madness · by Mike Hultquist★ 5.0 (11)

Burgoo Recipe

Name: Burgoo Recipe
Prep time: 15 min
Cook time: 160 min
Total time: 175 min
Yield: 20, 20 cups
Cuisine: american
Ingredients: 2 tablespoons olive oil; 2 pounds pork shoulder (cut into chunks); 2 pounds chuck roast (or other stew meat, cut into chunks); 2 pounds bone-in chicken pieces (I use legs and thighs); 1 large onion (chopped); 1 large green pepper (chopped); 2-3 jalapeno peppers (chopped (optional, for some spice factor)); 3 carrots (peeled and chopped); 2 celery ribs (chopped); 1 cup okra (chopped (optional)); 4 cloves garlic (chopped); 8 cups chicken stock (or use beef stock); 28 ounces crushed tomatoes (canned, or fresh); 1 cup bbq sauce (optional, for a tangier version); Hot Sauce to taste + more for serving; 2 bay leaves; 3 large potatoes (peeled and diced); 12 ounces corn (canned or fresh); 12 ounces lima beans (canned); 1/4 cup Worcestershire sauce; 3 tablespoons apple cider vinegar; Salt and pepper to taste

NUTRITION · PER SERVING175M COOK

CAL 20%·PRO 59%

CARBS 20G20% OF CAL

3G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR

FAT 23G51% OF CAL

7G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Kentucky stew loaded with three meats, vegetables, and bold spices. Rich and complex, built for feeding crowds at community gatherings.

mainamericansoupporkbeefchickendairy freegluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 20

2 tablespoons olive oil
2 pounds pork shoulder (cut into chunks)
2 pounds chuck roast (or other stew meat, cut into chunks)
2 pounds bone-in chicken pieces (I use legs and thighs)
1 large onion (chopped)
1 large green pepper (chopped)
2-3 jalapeno peppers (chopped (optional, for some spice factor))
3 carrots (peeled and chopped)
2 celery ribs (chopped)
1 cup okra (chopped (optional))
4 cloves garlic (chopped)
8 cups chicken stock (or use beef stock)
28 ounces crushed tomatoes (canned, or fresh)
1 cup bbq sauce (optional, for a tangier version)
Hot Sauce to taste + more for serving
2 bay leaves
3 large potatoes (peeled and diced)
12 ounces corn (canned or fresh)
12 ounces lima beans (canned)
1/4 cup Worcestershire sauce
3 tablespoons apple cider vinegar
Salt and pepper to taste

At a glance

PER SERVING · TIME 175M

CAL 20%·PRO 59%

CARBS 20G20% OF CAL

3G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR

FAT 23G51% OF CAL

7G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 2h 40m
Sodium: 461mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 978mg
Calcium: 40mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 461MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Burgoo Recipe

Nutrition & ingredients

Ingredients

At a glance