Erin Lives Whole · by Erin Antoniak★ 5.0 (55)
Burger Bowls Recipe
NUTRITION · PER SERVING50M COOK
CAL 50%·PRO 78%
CARBS 34G14% OF CAL
6G FIBER13G SUGAR15G OTHER
FAT 79G71% OF CAL
22G SAT57G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed burger served in a bowl with seasoned ground beef, crispy roasted sweet potatoes, fresh lettuce, tomatoes, and a homemade special sauce. A healthier alternative to traditional burgers.
mainamericanbowlbeef🍪 sheet pan🔥 ovengluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tbsp olive oil
- 1 small yellow onion (diced)
- 1 lb ground beef
- 10 oz romaine lettuce (chopped)
- 3 roma tomatoes (diced)
- 1 cup pickles (diced if desired)
- 1 cup shredded yellow cheddar cheese
- 2 sweet potatoes
- 2 tbsp oil
- 1/3 cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp mustard
- 1 tbsp pickle juice
- 1 tsp worcestershire sauce
- 1/4 tsp smoked paprika
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
At a glance
PER SERVING · TIME 50M
CAL 50%·PRO 78%
CARBS 34G14% OF CAL
6G FIBER13G SUGAR15G OTHER
FAT 79G71% OF CAL
22G SAT57G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1808mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1266mg
- Calcium
- 379mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1808MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.