Burger Bowl with Special Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed burger served over greens with seasoned ground turkey, roasted sweet potato wedges, pickles, and avocado, topped with a homemade special sauce. Quick and satisfying weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. lean ground beef or ground turkey
- 8 oz leafy greens of choice (about 8 cups)
- Burger toppings of choice: Pickles, onions, tomatoes, cheese, crisp-cooked bacon, etc.
- Optional: Oven-roasted sweet potato wedges or frozen sweet potato fries
- 2 medium sweet potatoes, washed and patted dry
- 1 tablespoon avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- Coarse salt and chopped parsley for sprinkling
- ½ cup mayonnaise
- 2 tablespoons no-sugar-added ketchup
- 2 tablespoons diced pickles (may substitute pickle relish)
- 2 teaspoons Dijon or yellow mustard
- 1 teaspoon white vinegar or apple cider vinegar
- ½ teaspoon onion powder
- Fine salt and black pepper, to taste
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1002mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1002MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.