Simply Quinoa · by Alyssa
Burger Bowl Recipe
NUTRITION · PER SERVING30M COOK
CAL 63%·PRO 96%
CARBS 51G16% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER7G TOTAL SUGAR
FAT 94G67% OF CAL
25G SAT69G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed burger in bowl form with ground beef, crispy fries, lettuce, and classic burger toppings. A protein-packed meal without the bun.
mainamericanbowlbeefgluten free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef ((I like 80/20 in this recipe))
- 1 tablespoon olive oil or butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon ground pepper
- ¼ teaspoon smoked paprika
- Generous pinch of salt
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 2 tablespoons chopped dill pickles ((optional))
- 1 teaspoon apple cider vinegar
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper if needed
- Ground beef
- Shredded lettuce
- Chopped tomatoes
- Chopped dill pickles
- Thinly sliced red onions
- 1 bag frozen french fries
- Special sauce
At a glance
PER SERVING · TIME 30M
CAL 63%·PRO 96%
CARBS 51G16% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER7G TOTAL SUGAR
FAT 94G67% OF CAL
25G SAT69G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 893mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 62mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.