The Defined Dish · by Alex★ 5.0 (1)
BUNLESS LAMB BURGERS WITH MINT SAUCE
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 45%
CARBS 9G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 63G82% OF CAL
18G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bunless lamb burgers seasoned with oregano and cumin, served with fresh vegetables and a zesty mint-garlic sauce. A flavorful, low-carb main that skips the bread.
mainmiddle easternsandwichbeef⚙️ food processor🍳 skillet🌀 blender♨️ grilldairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup mayo ((homemade or Primal Kitchen Brand))
- 2 cloves garlic, minced
- 1 tbsp red wine vinegar
- 1/3 cup packed mint leaves
- juice of 1 lemon
- 1/4 tsp crushed red pepper flakes
- salt and pepper, to taste
- 1 lb ground lamb
- 1/4 tsp dried oregano
- 1/4 tsp ground cumin
- baby arugula
- sliced tomatoes
- sliced red onion
- sliced cucumbers
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 45%
CARBS 9G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 63G82% OF CAL
18G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 669mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 726mg
- Calcium
- 76mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.