
My Korean Kitchen · by Sue Pressey
Bulgogi Rice Burger
NUTRITION · PER SERVING60M COOK
CAL 36%·PRO 46%
CARBS 103G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC94G OTHER7G TOTAL SUGAR
FAT 22G28% OF CAL
14G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creative burger featuring bulgogi beef between crispy rice patty buns instead of traditional bread. A lighter, healthier twist on the classic burger.
mainkoreansandwichbeef♨️ grilldairy free
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 200 g Bulgogi (Korean marinated beef) ((7 ounces))
- 2 lettuce leaves (– rinsed and cut to fit the rice bun)
- 2 perilla leaves (– rinsed and stem removed)
- Some pickled white radish (or napa cabbage Kimchi)
- Some Japanese mayonnaise (, Kewpie brand)
- 3 1/2 cup steamed short/medium grain white rice ((Korean rice or sushi rice))
- 1 tsp toasted sesame seeds ((black))
- 1/4 tsp fine sea salt
- 1/4 tsp sesame oil
- 1 Tbsp sesame oil
- 1/4 tsp soy sauce
- 1/2 Tbsp brown sugar
- 1 Tbsp soy sauce
- 1 Tbsp water
- 1/2 Tbsp rice wine
- 1/4 tsp oyster sauce (msg free)
- 1/8 tsp minced garlic
- 1/8 tsp sesame oil
- 1 tsp potato starch ((or corn starch))
- 2 round cake pans
- plastic food wrap
- non-stick baking paper
At a glance
PER SERVING · TIME 60M
CAL 36%·PRO 46%
CARBS 103G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC94G OTHER7G TOTAL SUGAR
FAT 22G28% OF CAL
14G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 25m
- Sodium
- 1642mg
- Total sugar
- 7g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
