RecipeTin Eats · by RecipeTin Eats | Nagi★ 5.0 (116)
Build Your Own Homemade Granola (Muesli)
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 24%
CARBS 48G38% OF CAL
8G FIBER0G ADDED0G INTRINSIC26G OTHER14G TOTAL SUGAR
FAT 32G56% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable granola base of oats, nuts, seeds, and dried fruit with your choice of spices and sweetener. A versatile breakfast component for yogurt, milk, or eating by the handful.
componentbaked good🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
- 4 cups / 360 g rolled oats (not steel cut or quick cooking)
- 1 cup coconut flakes ((or more nuts or oats))
- 1 cup raw nuts ((eg. sliced almonds, chopped pecans, sunflower seeds, pumpkin seeds))
- 1/2 cup dried fruit ((eg. chopped apricots, apple, pineapple, raisins))
- 1 tsp your favourite spice ((eg. cinnamon, pumpkin spice, gingerbread mix))
- 1 pinch salt
- 1/3 cup sweetener (eg. honey, maple syrup, agave, see note 2 for Brown Sugar)
- 1/3 cup fat ((eg. melted butter, canola oil or coconut oil))
- 1 1/2 tsp flavouring ((eg. vanilla, almond essence, orange blossom))
- 2 egg whites
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 24%
CARBS 48G38% OF CAL
8G FIBER0G ADDED0G INTRINSIC26G OTHER14G TOTAL SUGAR
FAT 32G56% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 93mg
- Total sugar
- 14g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.