The Girl Who Ate Everything · by Christy Denney★ 4.8 (6)
Buffalo Wing Lettuce Wraps
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 51%
CARBS 10G16% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 13G46% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey sautéed with vegetables and buffalo wing sauce, served in crisp lettuce wraps with blue cheese. This lighter take on buffalo wings is quick and flavorful.
mainamericanpork🍳 skilletgluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground turkey ((ground chicken can be used too))
- 1/2 cup onion, diced finely
- 1 teaspoon minced garlic
- 3/4 cup carrot shavings or diced carrots ((use a vegetable peeler to make shavings))
- 1 cup celery, sliced thinly
- 1 head iceberg lettuce, leaves removed to form cups
- salt and pepper
- 1/2 cup Frank's Red Hot Buffalo wing sauce
- Blue cheese crumbles or blue cheese dressing to drizzle over the top ((see Note))
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 51%
CARBS 10G16% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 13G46% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1409mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 127mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.