The Clean Eating Couple · by Liz Marino★ 5.0 (18)
Buffalo Turkey Meatballs
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 10%
CARBS 2G14% OF CAL
1G FIBER1G SUGAR0G OTHER
FAT 3G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy ground turkey meatballs with hidden vegetables and buffalo sauce, topped with blue cheese and Greek yogurt. A healthy, protein-packed meal prep option.
mainamericanchicken🍪 sheet pan🥣 mixer💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 20- 1 lb ground turkey
- ½ cup carrots (minced)
- ¼ cup celery (minced)
- ¼ cup onion (minced)
- 1 cup spinach (minced)
- 2 tablespoons olive oil
- ¼ cup buffalo sauce
- ½ teaspoon black pepper
- 3 tablespoons coconut flour
- ⅓ cup crumbled blue cheese (*OMIT if whole30/paleo)
- ½ cup greek yogurt
- 1 teaspoon buffalo sauce
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 10%
CARBS 2G14% OF CAL
1G FIBER1G SUGAR0G OTHER
FAT 3G52% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 111mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 12mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.