Oh My Veggies · by Nicole★ 5.0 (2)
Buffalo Tempeh Tacos {vegetarian}
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 29%
CARBS 28G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC19G OTHER3G TOTAL SUGAR
FAT 19G52% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tempeh coated in spicy buffalo sauce, served in tortillas with blue cheese, lettuce, and cilantro. Tangy, spicy, and protein-packed, these tacos satisfy without meat.
mainamericantacotofu🍪 sheet pan⚡ microwave🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 oz tempeh
- 6 tortillas (corn or flour)
- 1/4 cup blue cheese dressing
- 1/2 cup lettuce (washed and chopped)
- 1/2 cup buffalo sauce
- 1 tbsp cilantro (chopped, fresh or freeze dried)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 29%
CARBS 28G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC19G OTHER3G TOTAL SUGAR
FAT 19G52% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1279mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 111mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.